Calories in The Traveler's Best Et Frumage

Nutrition Facts

Amount Per Serving 494.83 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.07g 0.4%
Trans Fat 0g %
Cholesterol 111.37mg 37.1%
Sodium 892.11g 37.2%
Total Carbohydrate 20.2g 6.7%
Dietary Fiber 1.74g 7%
Sugars 14.36g 40%
Protein 29.14g 51%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

PROLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)), GRAPES, APPLE SLICES, CRACKERS (ENRICHED WHEAT FLOUR (CONTAINING NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING PARTIALLY HYDROGENATED VEGETABLE OILS: SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), SUGAR, HIGH FRUCTOSE CORN SYRUP, MALT SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), LEMON JUICE. CONTAINS: MILK, WHEAT, SOY.

494.83 Calories
  • Fat
    3g
  • Carbs
    20.2g
  • Fiber
    1.74g
  • Protein
    29.14g

Calorie Burn Time

How long would it take to burn off 494.83 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.8 minutes
  • Jogging
    46.1 minutes
  • Hiking
    68.4 minutes
  • Cycling
    84.8 minutes
  • Swimming
    88.4 minutes
  • Walking
    132.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
494.83
Cal
Carbohydrate
36%
Protein
51%
Fat
13%