Menu With Nutrition > Grocery Foods > The Soulfull Project > Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia

Calories in The Soulfull Project Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia

The Soulfull Project Nutrition Facts and Calories
The Soulfull Project Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 95g 4%
Total Carbohydrate 29g 9.7%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 5g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 1.6mg 8.9%
Potassium 140mg 3%

* Percent Daily Values are based on a 2000 calorie diet.
150 Calories
  • Fat
    2.5g
  • Carbs
    29g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
73%
Protein
12%
Fat
15%