Calories in The Saucy Fish Co. Lemon & Herb Salmon With Mayo

Nutrition Facts

Amount Per Serving 244.82 Cal
%DV*
Total Fat 16.4g 25.2%
Saturated Fat 2.6g 13%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 6.1g 2%
Dietary Fiber 0.6g 2.4%
Sugars 3.4g 40%
Protein 18.2g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

244.82 Calories
  • Fat
    16.4g
  • Carbs
    6.1g
  • Fiber
    0.6g
  • Protein
    18.2g

Calorie Burn Time

How long would it take to burn off 244.82 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.2 minutes
  • Jogging
    22.8 minutes
  • Hiking
    33.8 minutes
  • Cycling
    42.0 minutes
  • Swimming
    43.7 minutes
  • Walking
    65.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
244.82
Cal
Carbohydrate
10%
Protein
29%
Fat
61%