Calories in The Protein Works Protein Mug Cake Mix
Nutrition Facts
| Amount Per Serving | 150.47 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 164g | 6.8% |
| Total Carbohydrate | 11.2g | 3.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 3.3g | 40% |
| Protein | 20.5g | 58% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
150.47 Calories
-
Fat1.5g
-
Carbs11.2g
-
Fiber5g
-
Protein20.5g
Calorie Burn Time
How long would it take to burn off 150.47
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.6 minutes
-
Jogging14.0 minutes
-
Hiking20.8 minutes
-
Cycling25.8 minutes
-
Swimming26.9 minutes
-
Walking40.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150.47
Cal
Carbohydrate
32%
Protein
58%
Fat
10%