Calories in The Protein Works Protein Cookies
Nutrition Facts
| Amount Per Serving | 316.71 Cal | |
| %DV* | ||
| Total Fat | 9.98g | 15.4% |
| Saturated Fat | 3.89g | 19.4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 224g | 9.3% |
| Total Carbohydrate | 20.5g | 6.8% |
| Dietary Fiber | 2.25g | 9% |
| Sugars | 8.5g | 40% |
| Protein | 35.2g | 44% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
316.71 Calories
-
Fat9.98g
-
Carbs20.5g
-
Fiber2.25g
-
Protein35.2g
Calorie Burn Time
How long would it take to burn off 316.71
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.3 minutes
-
Jogging29.5 minutes
-
Hiking43.8 minutes
-
Cycling54.3 minutes
-
Swimming56.6 minutes
-
Walking84.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
316.71
Cal
Carbohydrate
26%
Protein
44%
Fat
30%