Calories in The Polish Bakery Poppy Seed Bun
Nutrition Facts
| Amount Per Serving | 546.24 Cal | |
| %DV* | ||
| Total Fat | 21.9g | 33.7% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 75.2g | 25.1% |
| Dietary Fiber | 8.9g | 35.6% |
| Sugars | 40.2g | 40% |
| Protein | 11.9g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
546.24 Calories
-
Fat21.9g
-
Carbs75.2g
-
Fiber8.9g
-
Protein11.9g
Calorie Burn Time
How long would it take to burn off 546.24
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.4 minutes
-
Jogging50.9 minutes
-
Hiking75.5 minutes
-
Cycling93.6 minutes
-
Swimming97.5 minutes
-
Walking146.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
546.24
Cal
Carbohydrate
55%
Protein
9%
Fat
36%