Calories in The Pierogie Guy Pierogies, Farmer's Cheese
Nutrition Facts
| Amount Per Serving | 237 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 48mg | 16% |
| Sodium | 739g | 30.8% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 15g | 26% |
| Vitamin A | 350IU | 7% |
| Vitamin C | 0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
237 Calories
-
Fat9g
-
Carbs22g
-
Fiber1g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 237
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.7 minutes
-
Jogging22.1 minutes
-
Hiking32.8 minutes
-
Cycling40.6 minutes
-
Swimming42.3 minutes
-
Walking63.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
237
Cal
Carbohydrate
39%
Protein
26%
Fat
35%