Menu With Nutrition > Grocery Foods > The Laughing Cow > Spreadable Cheese Wedges, Light, Queso Fresco & Chipotle Flavor

Calories in The Laughing Cow Spreadable Cheese Wedges, Light, Queso Fresco & Chipotle Flavor

The Laughing Cow Nutrition Facts and Calories
The Laughing Cow Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 30 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 190g 7.9%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 2g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 0mg 0%

[Cheddar, Light Cheddar, Queso Fresco, and Semisoft Cheeses (Cultured Milk and Skim Milk, Salt, Enzymes)], Whey, Cream, Chipotle Peppers, Sodium Phosphate, Sodium Citrate, Natural Flavors.
30 Calories
  • Fat
    2g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30
Cal
Carbohydrate
13%
Protein
26%
Fat
61%