Calories in The Laughing Cow Light Spreadable Cheese
Nutrition Facts
| Amount Per Serving | 50 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0.1g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 4g | 31% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
[CHEDDAR, SWISS, AND SEMISOFT CHEESE (PASTEURIZED CULTURED MILK AND PART-SKIM MILK, SALT, ENZYMES)], NONFAT MILK, WHEY, ULTRAFILTERED NONFAT MILK, WATER SODIUM POLYPHOSPHATE, CITRIC ACID, SALT. |
50 Calories
-
Fat3g
-
Carbs2g
-
Fiber0g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 50
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.5 minutes
-
Jogging4.7 minutes
-
Hiking6.9 minutes
-
Cycling8.6 minutes
-
Swimming8.9 minutes
-
Walking13.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
50
Cal
Carbohydrate
16%
Protein
31%
Fat
53%