Calories in The GFB Gluten Free Bar, Dark Chocolate Coconut

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 8.5g 13.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 29g 9.7%
Dietary Fiber 4.5g 18%
Sugars 20g 40%
Protein 10g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 13mg 1%
Iron 1.08mg 6%
Potassium 0mg 0%

ORGANIC DATES, COMPLETE PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC BROWN RICE SYRUP, ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC AGAVE NECTAR, TOASTED COCONUT, ORGANIC CRISPED BROWN RICE, ORGANIC SUNFLOWER SEEDS, COCOA POWDER, VANILLA EXTRACT, NATURAL COCONUT FLAVOR, GOLDEN FLAXSEED, SEA SALT.

230 Calories
  • Fat
    8.5g
  • Carbs
    29g
  • Fiber
    4.5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
50%
Protein
17%
Fat
33%