Calories in The GFB Gluten Free Bar, Coconut Cashew Crunch
Nutrition Facts
| Amount Per Serving | 245 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 17g | 40% |
| Protein | 11g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 1.26mg | 7% |
| Potassium | 0mg | 0% |
|
Simple, Non-GMO Ingredients: Organic Brown Rice Syrup, Toasted Cashews, Complete Protein Blend (Brown Rice Protein, Pea Protein), Organic Agave Nectar, Toasted Coconut, Organic Crisped Brown Rice, Organic Dates, Organic Sunflower Seeds, Golden Flaxseed, Organic Safflower Oil, Natural CoconutFlavor, Sea Salt. |
245 Calories
-
Fat11g
-
Carbs28g
-
Fiber3.5g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 245
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.2 minutes
-
Jogging22.8 minutes
-
Hiking33.9 minutes
-
Cycling42.0 minutes
-
Swimming43.8 minutes
-
Walking65.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
245
Cal
Carbohydrate
44%
Protein
17%
Fat
39%