Calories in The Funky Fish Kitchen Hot Smoked Mackerel Flakes
Nutrition Facts
| Amount Per Serving | 153.58 Cal | |
| %DV* | ||
| Total Fat | 10.3g | 15.8% |
| Saturated Fat | 2.4g | 12% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 6.3g | 2.1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4.6g | 40% |
| Protein | 8.7g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
153.58 Calories
-
Fat10.3g
-
Carbs6.3g
-
Fiber1g
-
Protein8.7g
Calorie Burn Time
How long would it take to burn off 153.58
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.8 minutes
-
Jogging14.3 minutes
-
Hiking21.2 minutes
-
Cycling26.3 minutes
-
Swimming27.4 minutes
-
Walking41.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
153.58
Cal
Carbohydrate
17%
Protein
22%
Fat
61%