Calories in The Fresh Market Organic Lentil & Chickpea Soup
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 850g | 35.4% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 5g | 40% |
| Protein | 9g | 21% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 9mg | 15% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
VEGETABLE STOCK* (WATER, CARROTS*, ONION*, CELERY*, SEA SALT), WATER, LENTILS*, TOMATOES* (TOMATOES*, TOMATO PUREE*, NATURALLY DERIVED CITRIC ACID), CHICKPEAS*, ONIONS*, CARROTS*, CONTAINS 2% OR LESS OF: GARLIC*, CILANTRO*, CANOLA OIL*, SUGAR*, TURMERIC*, SEA SALT, SPICES* AND CORN STARCH*. |
170 Calories
-
Fat2.5g
-
Carbs28g
-
Fiber8g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
66%
Protein
21%
Fat
13%