Calories in The Fresh Market Market Meal Kits, Ginger-Glazed Salmon, with Mashed Potatoes & Asparagus

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 810g 33.8%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 17g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 543mg 11.6%

SALMON, ASPARAGUS, MASHED POTATOES (POTATOES, BUTTER [CREAM, SALT], SOUR CREAM [CULTURED CREAM, ENZYME], HEAVY CREAM, SALT, BLACK PEPPER), GINGER SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], LIGHT BROWN CANE SUGAR, RICE STARCH, CHABLIS WINE, RICE VINEGAR, GARLIC, GINGER, CHICKEN STOCK [CHICKEN STOCK, SALT], DEHYDRATED ONION, CHILI PEPPER, SPICES), OLIVE OIL, SEASONING (SALT DEHYDRATED GARLIC, DEHYDRATED ONION, CANE SUGAR, SPICES).

350 Calories
  • Fat
    21g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
26%
Protein
19%
Fat
55%