Calories in The Foods of Athenry Flapjacks, The Works

Nutrition Facts

Amount Per Serving 80.49 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2.12g 10.6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 28g 1.2%
Total Carbohydrate 9.68g 3.2%
Dietary Fiber 0.97g 3.9%
Sugars 5.94g 40%
Protein 1.06g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Certified Gluten Free Oats, Butter, Brown Sugar, Sultanas, Sunflower Seeds, Cranberries, Chocolate Chips, Honey, Coconut, Cinnamon. Chocolate Chips Contain (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier-Soy Lecithin, Natural Vanilla).

80.49 Calories
  • Fat
    4g
  • Carbs
    9.68g
  • Fiber
    0.97g
  • Protein
    1.06g

Calorie Burn Time

How long would it take to burn off 80.49 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.7 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.8 minutes
  • Swimming
    14.4 minutes
  • Walking
    21.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80.49
Cal
Carbohydrate
49%
Protein
5%
Fat
46%