Calories in The Food Doctor Fig & Cranberry Granola

Nutrition Facts

Amount Per Serving 232.87 Cal
%DV*
Total Fat 11.5g 17.7%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 23.5g 7.8%
Dietary Fiber 4.3g 17.2%
Sugars 9.4g 40%
Protein 7g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

232.87 Calories
  • Fat
    11.5g
  • Carbs
    23.5g
  • Fiber
    4.3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 232.87 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.4 minutes
  • Jogging
    21.7 minutes
  • Hiking
    32.2 minutes
  • Cycling
    39.9 minutes
  • Swimming
    41.6 minutes
  • Walking
    62.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
232.87
Cal
Carbohydrate
42%
Protein
12%
Fat
46%