Menu With Nutrition > Grocery Foods > The Fishmonger > Mackerel Fillets with Piri Piri Flavouring, Smoked

Calories in The Fishmonger Mackerel Fillets with Piri Piri Flavouring, Smoked

The Fishmonger Nutrition Facts and Calories
The Fishmonger Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 302.38 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 5.2g 26%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 920g 38.3%
Total Carbohydrate 2g 0.7%
Dietary Fiber 1.1g 4.4%
Sugars 0.25g 40%
Protein 21g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
302.38 Calories
  • Fat
    24g
  • Carbs
    2g
  • Fiber
    1.1g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 302.38 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.2 minutes
  • Jogging
    28.2 minutes
  • Hiking
    41.8 minutes
  • Cycling
    51.8 minutes
  • Swimming
    54.0 minutes
  • Walking
    81.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
302.38
Cal
Carbohydrate
3%
Protein
27%
Fat
70%