Calories in The Farmers Market Southwest Chopped Salad
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 4g | 11% |
| Vitamin A | 4500IU | 90% |
| Vitamin C | 15mg | 25% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
GREEK VINAGRETTE (soybean oil, water color, vinegar, olive oil, salt, feta cheese (milk, salt, culture, enzymes), monosodium glutamate, black olives, spices, xanthan gum, natural flavor, lactic acid, ferrous gluconate). SAVOY CABBAGE, GRAPE TOMATOES, ROMAINE LETTUCE, BROCCOLI STALK, GREEN OLIVES (green olives, extra vigin olive oil, sea salt, kosher vinegar, potassium sorbate, sodium benzoate), GREEN ONION, PARSLEY, CELERY, FLAT BREAD CHIPS, (enriched wheat flour(wheat flour, malted barley flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), natural flavor, canola oil, contains 2% or less. yeast, soybean oil, salt) |
140 Calories
-
Fat11g
-
Carbs8g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
22%
Protein
11%
Fat
67%