Calories in The Essential Baking Company Gluten-Free Rolls, Super Seeded Multi-Grain

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 22g 7.3%
Dietary Fiber 6g 24%
Sugars 6g 40%
Protein 3g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

FILTERED WATER, MIXED SEEDS (SUNFLOWER& FLAX SEEDS), RICE FLOUR (WHITE, BROWN & SWEET RICE), EGG WHITE, HI OLEIC SAFFLOWER OIL, TAPIOCA FLOUR, SUGAR CANE FIBER,GRANULATED SUGAR, YEAST, PEAR JUICE OR PUREE (PRUNE JUICE CONCENTRATE, DRIED PLUMS), MODIFIED CELLULOSE, SALT, XANTHAN GUM, BAKING POWDER (GLUCONO DELTA LACTONE & CALCIUM CARBONATE), CELLULOSE GUM, ORANGE CITRUS FIBER.

140 Calories
  • Fat
    7g
  • Carbs
    22g
  • Fiber
    6g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
54%
Protein
7%
Fat
39%