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Calories in The Cookie Department Tough Cookies, Peanut Butter Protein Cookie

The Cookie Department Nutrition Facts and Calories
The Cookie Department Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 130g 5.4%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 15g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

UNBLEACHED FLOUR (HARD RED WINTER WHEAT, ABSORBIC ACID, ENRICHMENTS), NATURAL CRUNCHY PEANUT BUTTER (UNSALTED PEANUTS), BROWN SUGAR, UNSALTED BUTTER (CREAM), EVAPORATED CANE SUGAR, CARAMEL BITS (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN), FRESH WHOLE EGG, PROTEIN WHEY POWDER, PURE VANILLA EXTRACT, SEA SALT, BAKING SODA, BAKING POWDER
190 Calories
  • Fat
    9g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
48%
Protein
10%
Fat
42%