Calories in The Co-operative Loved by Us Wholewheat Fusilli

Nutrition Facts

Amount Per Serving 288.53 Cal
%DV*
Total Fat 1.7g 2.6%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 53g 17.7%
Dietary Fiber 6.7g 26.8%
Sugars 2.7g 40%
Protein 11g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

288.53 Calories
  • Fat
    1.7g
  • Carbs
    53g
  • Fiber
    6.7g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 288.53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.3 minutes
  • Jogging
    26.9 minutes
  • Hiking
    39.9 minutes
  • Cycling
    49.5 minutes
  • Swimming
    51.5 minutes
  • Walking
    77.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
288.53
Cal
Carbohydrate
78%
Protein
16%
Fat
6%