Menu With Nutrition > Grocery Foods > The City Kitchen > Vegetables with Coconut & Lentil Pilaf

Calories in The City Kitchen Vegetables with Coconut & Lentil Pilaf

The City Kitchen Nutrition Facts and Calories
The City Kitchen Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 123.24 Cal
%DV*
Total Fat 5.4g 8.3%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 14.9g 5%
Dietary Fiber 2.3g 9.2%
Sugars 1.8g 40%
Protein 2.6g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
123.24 Calories
  • Fat
    5.4g
  • Carbs
    14.9g
  • Fiber
    2.3g
  • Protein
    2.6g

Calorie Burn Time

How long would it take to burn off 123.24 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.7 minutes
  • Jogging
    11.5 minutes
  • Hiking
    17.0 minutes
  • Cycling
    21.1 minutes
  • Swimming
    22.0 minutes
  • Walking
    33.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
123.24
Cal
Carbohydrate
50%
Protein
9%
Fat
41%