Calories in The Bakery Strawberry Roll
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 23g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Strawberry Filling (Strawberries, Water, High Fructose Corn Syrup, Sugar, Food Starch-Modified, Corn Syrup, Propylene Glycol, Citric Acid, Natural and Artificial Flavor, Sodium Benzoate and Potassium Sorbate [As Preservatives], Locust Bean Gum, Sodium Citrate, Xanthan Gum, Red 40, Blue 1, Salt, Lactic Acid, Sodium Sulfate), Sugar, High Fructose Corn Syrup, Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% of Each of Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate, Beta-Carotene [Color], Whey, Vitamin D), Yeast, Contains 2% or Less Of: Salt, Corn Syrup, Palm Oil, Whole Eggs, Mono- and Diglycerides, Dextrose, Ethoxylated Mono- and Diglycerides, Agar Agar, Natural & Artificial Flavors, Whey, Strawberries, Artificial Color, Calcium Sulfate, Enzymes, Nonfat Milk, Soy Lecithin, Wheat Starch, Red 40, Blue 1, Calcium Peroxide, Ascorbic Acid, Calcium Hydroxide, Sodium Citrate. |
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Fat4g
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Carbs41g
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Fiber1g
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Protein4g
Calorie Burn Time
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Running14.8 minutes
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Jogging19.6 minutes
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Hiking29.0 minutes
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Cycling36.0 minutes
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Swimming37.5 minutes
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Walking56.2 minutes