Calories in The Bakery Strawberry Roll

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 10mg 3.3%
Sodium 210g 8.8%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 23g 40%
Protein 4g 7%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Strawberry Filling (Strawberries, Water, High Fructose Corn Syrup, Sugar, Food Starch-Modified, Corn Syrup, Propylene Glycol, Citric Acid, Natural and Artificial Flavor, Sodium Benzoate and Potassium Sorbate [As Preservatives], Locust Bean Gum, Sodium Citrate, Xanthan Gum, Red 40, Blue 1, Salt, Lactic Acid, Sodium Sulfate), Sugar, High Fructose Corn Syrup, Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% of Each of Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate, Beta-Carotene [Color], Whey, Vitamin D), Yeast, Contains 2% or Less Of: Salt, Corn Syrup, Palm Oil, Whole Eggs, Mono- and Diglycerides, Dextrose, Ethoxylated Mono- and Diglycerides, Agar Agar, Natural & Artificial Flavors, Whey, Strawberries, Artificial Color, Calcium Sulfate, Enzymes, Nonfat Milk, Soy Lecithin, Wheat Starch, Red 40, Blue 1, Calcium Peroxide, Ascorbic Acid, Calcium Hydroxide, Sodium Citrate.

210 Calories
  • Fat
    4g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
76%
Protein
7%
Fat
17%