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Calories in The Bakery Pumpernickel Bread

The Bakery Nutrition Facts and Calories
The Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 420g 17.5%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3g 12%
Sugars 0.5g 40%
Protein 5g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, RYE BASE (RYE FLOUR, SALT, WHEAT FLOUR, CARAWAY SEEDS, SUGAR, ACETIC ACID, LACTIC ACID, DILL SEED, NATURAL FLAVOR), CARAWAY SEEDS, YEAST, RYE CHOPS, CARAMEL COLOR, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, ENZYMES, SALT), VEGETABLE SHORTENING (MODIFIED PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), WHITE DISTILLED VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES.
160 Calories
  • Fat
    1g
  • Carbs
    31g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
81%
Protein
13%
Fat
6%