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Calories in The Bakery Muffin, Honey Raisin Bran

The Bakery Nutrition Facts and Calories
The Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 300g 12.5%
Total Carbohydrate 46g 15.3%
Dietary Fiber 7g 28%
Sugars 19g 40%
Protein 6g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

WATER, BROWN SUGAR, WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID AND AZODICARBONAMIDE AS DOUGH CONDITIONERS, ENZYME), WHEAT BRAN, RAISINS, (RAISINS, COTTONSEED AND/OR SUNFLOWER OILS), EGGS, SOYBEAN AND/OR CANOLA OIL, ROLLED OATS, EGG WHITES, HONEY, BUTTERMILK (PART-SKIM MILK, SALT, SODIUM CITRATE, BACTERIAL CULTURE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BLACKSTRAP MOLASSES, ARTIFICIAL FLAVOR, SALT, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, SOY LECITHIN.
300 Calories
  • Fat
    10g
  • Carbs
    46g
  • Fiber
    7g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
62%
Protein
8%
Fat
30%