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Calories in The Bakery Blueberry Muffins

The Bakery Nutrition Facts and Calories
The Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 350g 14.6%
Total Carbohydrate 44g 14.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 5g 6%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

Enriched Wheat Flour (Wheat Flour, Ascorbic Acid As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Maltitol, Soybean and/Or Canola Oil, Blueberries, Eggs, Water, Cultured Buttermilk (Cultured Part-Skim Milk, Salt, Sodium Citrate), Margarine (Soybean Oil, Modified Palm Oil, Canola Oil, Water, Salt, Whey [Milk], Soy Lecithin, Monoglycerides of Fatty Acids, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Citric Acid, Vitamin D3), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Whey (Milk), Salt, Mono--and Diglycerides, Artificial Flavor, Egg Whites, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Cellulose Gum, Xanthan Gum, Citric Acid, Soy Lecithin. Contains Milk, Eggs, Wheat and Soy. May Contain Traces of Coconut and Walnuts.
310 Calories
  • Fat
    17g
  • Carbs
    44g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
50%
Protein
6%
Fat
44%