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Calories in The Bakery Assorted Swirl Danishes, Apple Cheese Raspberry

The Bakery Nutrition Facts and Calories
The Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 300g 12.5%
Total Carbohydrate 65g 21.7%
Dietary Fiber 1g 4%
Sugars 36g 40%
Protein 5g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
490 Calories
  • Fat
    23g
  • Carbs
    65g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
53%
Protein
4%
Fat
43%