Calories in The Bakery Assorted Donut Holes

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 170g 7.1%
Total Carbohydrate 31g 10.3%
Dietary Fiber 0.5g 2%
Sugars 19g 40%
Protein 2g 3%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Donut: Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Contains 2% Or Less of: Soybean Oil, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Corn Syrup Solids, Whole Eggs, Dextrose, Salt, Potassium Sorbate (Preservative), Sodium Propionate, (Preservative) Sorbic Acid (Preservative), Soy Lecithin, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Sodium Stearoyl Lactylate, Mono- and Diglycerides, Xanthan Gum, Enzymes, Cornstarch, Artificial Flavor, Corn Oil, Beta Carotene (Color), Alpha Tocopherol (Preservative), Gluten, Sodium Alginate, Guar Gum, Cellulose Gum, Powder Sugar: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide (Color), Calcium Propionate (Preservative), Artificial Flavor, Cinnamon Sugar: Dextrose, Cornstarch, Palm Oil, Cinnamon, Titanium Dioxide (Color), Cocoa Processed With Alkali, Salt, Calcium Propionate (Preservative). Allergy Warning Contains Milk, Eggs, Wheat and Soy.

240 Calories
  • Fat
    12g
  • Carbs
    31g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
52%
Protein
3%
Fat
45%