Calories in That's Smart! Lemon Poppy Seed Muffin Mix

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 64g 21.3%
Dietary Fiber 1g 4%
Sugars 33g 40%
Protein 5g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 270mg 20.8%
Iron 4.3mg 23.9%
Potassium 70mg 1.5%

* Percent Daily Values are based on a 2000 calorie diet.

350 Calories
  • Fat
    8g
  • Carbs
    64g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
74%
Protein
6%
Fat
20%