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Calories in Tessemae's Green Goddess Crunch

Tessemae's Nutrition Facts and Calories
Tessemae's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 41g 63.1%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 460g 19.2%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 9g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 139mg 10.7%
Iron 2mg 11.1%
Potassium 314mg 6.7%

Vegetables: (Organic Ingredients) Wild Arugula. Goat Cheese: Pasteurized Goat Milk, Salt, Cheese Cultures, Microbial Rennet. Green Goddess Dressing: (Organic Ingredients) High Oleic Sunflower Oil, (Organic Ingredients) Lemon Juice, (Organic Ingredients) Red Wine Vinegar, (Organic Ingredients) Extra Virgin Olive Oil, (Organic Ingredients) Tamari Sauce [Water, (Organic Ingredients) Soybeans, Salt, (Organic Ingredients) Vinegar], (Organic Ingredients) Black Pepper, (Organic Ingredients) Garlic, (Organic Ingredients) Mustard [(Organic Ingredients) Vinegar, Water, (Organic Ingredients) Mustard Seed, Sea Salt, (Organic Ingredients) Spices], (Organic Ingredients) Spices, (Organic Ingredients) Onion Powder, Sea Salt. Honey Crunch Topper: (Organic Ingredients) Sprouted White Quinoa, (Organic Ingredients) Sunflower Seeds, (Organic Ingredients) Golden Raisins, (Organic Ingredients) Honey, Sea Salt, (Organic Ingredients) High Oleic Sunflower Oil, (Organic Ingredients) Black Pepper.
440 Calories
  • Fat
    41g
  • Carbs
    15g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
13%
Protein
8%
Fat
79%