Calories in Tesco Healthy Lliving Roast Chicken Salad, on wholemeal bread

Nutrition Facts

Amount Per Serving 253.89 Cal
%DV*
Total Fat 2.2g 3.4%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 520g 21.7%
Total Carbohydrate 42.7g 14.2%
Dietary Fiber 7.3g 29.2%
Sugars 5.1g 40%
Protein 11.6g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

253.89 Calories
  • Fat
    2.2g
  • Carbs
    42.7g
  • Fiber
    7.3g
  • Protein
    11.6g

Calorie Burn Time

How long would it take to burn off 253.89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.8 minutes
  • Jogging
    23.7 minutes
  • Hiking
    35.1 minutes
  • Cycling
    43.5 minutes
  • Swimming
    45.3 minutes
  • Walking
    68.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
253.89
Cal
Carbohydrate
72%
Protein
19%
Fat
9%