Calories in TESCO Free From Swirly Chocolate Wafers
Nutrition Facts
| Amount Per Serving | 149.04 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 5.7g | 28.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 14.6g | 4.9% |
| Dietary Fiber | 0.6g | 2.4% |
| Sugars | 11.7g | 40% |
| Protein | 2.1g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
149.04 Calories
-
Fat9g
-
Carbs14.6g
-
Fiber0.6g
-
Protein2.1g
Calorie Burn Time
How long would it take to burn off 149.04
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging13.9 minutes
-
Hiking20.6 minutes
-
Cycling25.5 minutes
-
Swimming26.6 minutes
-
Walking39.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
149.04
Cal
Carbohydrate
39%
Protein
6%
Fat
55%