Calories in Tesco Finest Smoked Haddock Fillet Melt in the Middle Fishcakes

Nutrition Facts

Amount Per Serving 226.66 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 720g 30%
Total Carbohydrate 23.9g 8%
Dietary Fiber 1g 4%
Sugars 1.4g 40%
Protein 14.1g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

226.66 Calories
  • Fat
    8g
  • Carbs
    23.9g
  • Fiber
    1g
  • Protein
    14.1g

Calorie Burn Time

How long would it take to burn off 226.66 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.9 minutes
  • Jogging
    21.1 minutes
  • Hiking
    31.3 minutes
  • Cycling
    38.9 minutes
  • Swimming
    40.5 minutes
  • Walking
    60.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
226.66
Cal
Carbohydrate
43%
Protein
25%
Fat
32%