Calories in Tesco Finest Smoked Haddock Fillet Melt in the Middle Fishcakes
Nutrition Facts
| Amount Per Serving | 226.66 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 23.9g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1.4g | 40% |
| Protein | 14.1g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
226.66 Calories
-
Fat8g
-
Carbs23.9g
-
Fiber1g
-
Protein14.1g
Calorie Burn Time
How long would it take to burn off 226.66
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.9 minutes
-
Jogging21.1 minutes
-
Hiking31.3 minutes
-
Cycling38.9 minutes
-
Swimming40.5 minutes
-
Walking60.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
226.66
Cal
Carbohydrate
43%
Protein
25%
Fat
32%