Calories in Tesco Finest Scottish Porridge Oats
Nutrition Facts
| Amount Per Serving | 185.34 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2g | 0.1% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 4.2g | 16.8% |
| Sugars | 0.6g | 40% |
| Protein | 5.2g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
185.34 Calories
-
Fat3.5g
-
Carbs31g
-
Fiber4.2g
-
Protein5.2g
Calorie Burn Time
How long would it take to burn off 185.34
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.0 minutes
-
Jogging17.3 minutes
-
Hiking25.6 minutes
-
Cycling31.8 minutes
-
Swimming33.1 minutes
-
Walking49.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
185.34
Cal
Carbohydrate
70%
Protein
12%
Fat
18%