Menu With Nutrition > Grocery Foods > Tesco Finest > Cod Fishcakes with Four Cheese

Calories in Tesco Finest Cod Fishcakes with Four Cheese

Tesco Finest Nutrition Facts and Calories
Tesco Finest Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300.23 Cal
%DV*
Total Fat 14.6g 22.5%
Saturated Fat 4.1g 20.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1.1g 0%
Total Carbohydrate 23.5g 7.8%
Dietary Fiber 2.1g 8.4%
Sugars 2g 40%
Protein 17.7g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
300.23 Calories
  • Fat
    14.6g
  • Carbs
    23.5g
  • Fiber
    2.1g
  • Protein
    17.7g

Calorie Burn Time

How long would it take to burn off 300.23 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.5 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300.23
Cal
Carbohydrate
32%
Protein
23%
Fat
45%