Calories in Tera's Whey Protein Beverage, Bourbon Vanilla
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 12g | 40% |
| Protein | 26g | 52% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 520mg | 40% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
WATER, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE), NONFAT DRY MILK, ORGANIC UNREFINED CANE SUGAR, ORGANIC VANILLA EXTRACT, ORGANIC STEVIA LEAF EXTRACT, CARRAGEENAN, GELLAN GUM. |
190 Calories
-
Fat4.5g
-
Carbs13g
-
Fiber1g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
27%
Protein
52%
Fat
21%