Calories in TeamKattouf Nutrition LLC KII Kookie Bar, Chocolate Chip Crisp

Nutrition Facts

Amount Per Serving 269 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 8mg 2.7%
Sodium 123g 5.1%
Total Carbohydrate 37g 12.3%
Dietary Fiber 4g 16%
Sugars 18g 40%
Protein 12g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 169mg 13%
Iron 1.62mg 9%
Potassium 0mg 0%

Brown rice syrup, oats, almond butter, chocolate chips (sugar, chocolate liquor, dextrose, cocoa butter, soy lecithin), whey cripsps (whey protein concentrate, corn starch), whey protein isolate (whey protein isolate, sunflower lecithin), flax seed meal, vanilla extract, sea salt. nContains: soy, milk, almonds. May contain traces of: wheat, peanuts, other tree nuts

269 Calories
  • Fat
    9g
  • Carbs
    37g
  • Fiber
    4g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 269 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.9 minutes
  • Jogging
    25.1 minutes
  • Hiking
    37.2 minutes
  • Cycling
    46.1 minutes
  • Swimming
    48.0 minutes
  • Walking
    72.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
269
Cal
Carbohydrate
54%
Protein
17%
Fat
29%