Calories in TCHO Dark Chocolate Ghana, 70% Cacao

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 17g 85%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 32g 10.7%
Dietary Fiber 8g 32%
Sugars 20g 40%
Protein 7g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 10.8mg 60%
Potassium 0mg 0%

CACAO BEANS, CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS

390 Calories
  • Fat
    28g
  • Carbs
    32g
  • Fiber
    8g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
31%
Protein
7%
Fat
62%