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Calories in Taylor Super Food Salad

Taylor Nutrition Facts and Calories
Taylor Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 60g 20%
Dietary Fiber 9g 36%
Sugars 47g 40%
Protein 4g 6%
Vitamin A 12000IU 240%
Vitamin C 114mg 190%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

ROMAINE LETTUCE, POMEGRANATE BLUEBERRY VINAIGRETTE (WATER, SUGAR, RED WINE VINEGAR, POMEGRANATE JUICE CONCENTRATE, DISTILLED VINEGAR, BLUEBERRY CONCENTRATE [BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, SUGAR, CITRIC ACID,], SALT, CANOLA OIL, XANTHAN GUM), KALE, APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]), BLUEBERRIES, SWEETENED DRIED CRANBERRIES (DRIED CRANBERRIES (DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL]), CARROT, RAISINS, RED ONION, ROASTED SUNFLOWER SEEDS (SUNFLOWER KERNELS, SOYBEAN OIL, SALT).
280 Calories
  • Fat
    2.5g
  • Carbs
    60g
  • Fiber
    9g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
86%
Protein
6%
Fat
8%