Calories in Taylor Farms Spinach Harvest Salad
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 4g | 16% |
| Sugars | 20g | 40% |
| Protein | 7g | 9% |
| Vitamin A | 5500IU | 110% |
| Vitamin C | 15mg | 25% |
| Calcium | 150mg | 11.5% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Spinach. |
300 Calories
-
Fat20g
-
Carbs27g
-
Fiber4g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
34%
Protein
9%
Fat
57%