Calories in Taylor Farms Chef Salad

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 570g 23.8%
Total Carbohydrate 8g 2.7%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 16g 22%
Vitamin A 750IU 15%
Vitamin C 3.6mg 6%
Calcium 250mg 19.2%
Iron 0.72mg 4%
Potassium 0mg 0%

iceberg lettuce, ranch dressing (canola oil, low fat buttermilk [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate {preservatives}, carrageenan gum, locust bean gum, culture], water, egg yolk, sugar, cider vinegar, onion, salt, distilled vinegar, green onions, xanthan gum, guar gum, spice, mustard flour), turkey breast (turkey breast, water, contains 2% or less of sugar, salt, sodium phosphate, sodium diacetate, sodium nitrite, potassium lactate, sodium erythorbate), swiss cheese (swiss cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [natural mold inhibitor]), ham with natural juices (ham cured with water, contains 2% or less of sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate).

290 Calories
  • Fat
    21g
  • Carbs
    8g
  • Fiber
    2g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
11%
Protein
22%
Fat
67%