Calories in Taylor Farms Chef Salad
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 16g | 22% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 250mg | 19.2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
iceberg lettuce, ranch dressing (canola oil, low fat buttermilk [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate {preservatives}, carrageenan gum, locust bean gum, culture], water, egg yolk, sugar, cider vinegar, onion, salt, distilled vinegar, green onions, xanthan gum, guar gum, spice, mustard flour), turkey breast (turkey breast, water, contains 2% or less of sugar, salt, sodium phosphate, sodium diacetate, sodium nitrite, potassium lactate, sodium erythorbate), swiss cheese (swiss cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [natural mold inhibitor]), ham with natural juices (ham cured with water, contains 2% or less of sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate). |
-
Fat21g
-
Carbs8g
-
Fiber2g
-
Protein16g
Calorie Burn Time
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes