Calories in Taylor Farms BLT Salad with Chicken

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 820g 34.2%
Total Carbohydrate 10g 3.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 15g 22%
Vitamin A 7500IU 150%
Vitamin C 12mg 20%
Calcium 150mg 11.5%
Iron 1.44mg 8%
Potassium 0mg 0%

Romaine lettuce, avocado ranch dressing (low fat buttermilk [skim milk, whey, water, skim milk, solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, maltodextrin, egg yolk, sugar, salt, distilled vinegar, cider vinegar, natural flavors, modified corn starch, tapioca starch, dried onion, xanthan gum, carrageenan gum, dried garlic, soy sauce [water, wheat, soybeans, salt, lactic acid], cultured dextrose, spice, dried green onion, lactic acid, yellow 5 and 6, blue 1, calcium disodium edta added to protect quality]), grape tomatoes, chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), bacon bits (bacon cured with water, salt, sodium erythorbate, sodium nitrite. may contain sugar, smoke flavoring, sodium phosphate), mild cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), red cabbage, carrot.

270 Calories
  • Fat
    19g
  • Carbs
    10g
  • Fiber
    2g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
15%
Protein
22%
Fat
63%