Calories in Taylor Farms BLT Salad with Chicken
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 820g | 34.2% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 15g | 22% |
| Vitamin A | 7500IU | 150% |
| Vitamin C | 12mg | 20% |
| Calcium | 150mg | 11.5% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Romaine lettuce, avocado ranch dressing (low fat buttermilk [skim milk, whey, water, skim milk, solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, maltodextrin, egg yolk, sugar, salt, distilled vinegar, cider vinegar, natural flavors, modified corn starch, tapioca starch, dried onion, xanthan gum, carrageenan gum, dried garlic, soy sauce [water, wheat, soybeans, salt, lactic acid], cultured dextrose, spice, dried green onion, lactic acid, yellow 5 and 6, blue 1, calcium disodium edta added to protect quality]), grape tomatoes, chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), bacon bits (bacon cured with water, salt, sodium erythorbate, sodium nitrite. may contain sugar, smoke flavoring, sodium phosphate), mild cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), red cabbage, carrot. |
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Fat19g
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Carbs10g
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Fiber2g
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Protein15g
Calorie Burn Time
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Running19.0 minutes
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Jogging25.2 minutes
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Hiking37.3 minutes
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Cycling46.3 minutes
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Swimming48.2 minutes
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Walking72.3 minutes