Calories in Tastykake Kandy Bar Kakes, Coconut Almond
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90g | 3.8% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 1g | 4% |
| Sugars | 17g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
CONFECTIONERY COCOA COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY POWDER [MILK], COCOA POWDER, SOY LECITHIN [AN EMULSIFIER], SALT AND VANILLIN [AN ARTIFICIAL FLAVORING]), SUGAR, ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), CORN SYRUP, WHEY (MILK), COCONUT (WITH SODIUM METABISULFITE TO PRESERVE WHITENESS), HIGH FRUCTOSE CORN SYRUP, EGGS, DEXTROSE, EGG WHITES, WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE, CORN STARCH, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, POLYSORBATE 60, MONO- AND DIGLYCERIDES, NONFAT MILK, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR, POLYSORBATE 80, PARTIALLY HYDROGENATED SOYBEAN OIL, SPICE, CARAMEL COLOR, SOY LECITHIN, PRESERVED WITH SORBIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE, TOPPED WITH ROASTED DICED ALMONDS. |
-
Fat12g
-
Carbs27g
-
Fiber1g
-
Protein2g
Calorie Burn Time
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes