Calories in Tasti Mega Nuts Bar

Nutrition Facts

Amount Per Serving 212.33 Cal
%DV*
Total Fat 12.8g 19.7%
Saturated Fat 4.8g 24%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 28g 1.2%
Total Carbohydrate 18.5g 6.2%
Dietary Fiber 1.7g 6.8%
Sugars 12.1g 40%
Protein 5.2g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

212.33 Calories
  • Fat
    12.8g
  • Carbs
    18.5g
  • Fiber
    1.7g
  • Protein
    5.2g

Calorie Burn Time

How long would it take to burn off 212.33 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.9 minutes
  • Jogging
    19.8 minutes
  • Hiking
    29.4 minutes
  • Cycling
    36.4 minutes
  • Swimming
    37.9 minutes
  • Walking
    56.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
212.33
Cal
Carbohydrate
35%
Protein
10%
Fat
55%