Calories in Tasti Handful of Nuts

Nutrition Facts

Amount Per Serving 219.5 Cal
%DV*
Total Fat 18.8g 28.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 6g 0.2%
Total Carbohydrate 4.7g 1.6%
Dietary Fiber 2.8g 11.2%
Sugars 1.6g 40%
Protein 7.4g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

219.5 Calories
  • Fat
    18.8g
  • Carbs
    4.7g
  • Fiber
    2.8g
  • Protein
    7.4g

Calorie Burn Time

How long would it take to burn off 219.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.3 minutes
  • Cycling
    37.6 minutes
  • Swimming
    39.2 minutes
  • Walking
    58.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219.5
Cal
Carbohydrate
9%
Protein
13%
Fat
78%