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Calories in Tastefully Plates Paleo Braised Beef

Tastefully Plates Nutrition Facts and Calories
Tastefully Plates Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 710g 29.6%
Total Carbohydrate 37g 12.3%
Dietary Fiber 6g 24%
Sugars 14g 40%
Protein 19g 23%
Vitamin A 13000IU 260%
Vitamin C 48mg 80%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

BROCCOLI, BEEF (BEEF, SALT, NATURAL FLAVORINGS), MASHED SWEET POTATO (SWEET POTATOES, POTASSIUM SORBATE, ASCORBIC ACID), WATER, SWEET POTATOES, CLOVER HONEY, ONION, CARROTS, GARLIC PUREE (GARLIC, WATER), RED PEPPERS, WALNUTS, BEEF BASE FLAVOR (NATURAL FLAVOR, YEAST EXTRACT, SALT, BEEF FAT, SUGAR, ONION POWDER, SPICE EXTRACTS), CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, TOMATO PUREE, ONIONS, VINEGAR, CANOLA OIL, SUGAR, SALT, PAPRIKA, GARLIC), SESAME SEEDS, SPICES, RAISINS, EXTRA VIRGIN OLIVE OIL, MODIFIED FOOD STARCH, SUN-DRIED TOMATOES (NATURALLY DRIED SUN-DRIED TOMATOES, SALT), DARK CHILI POWDER (CHILI POWDER, SALT, CUMIN, GARLIC, OREGANO), SALT, COFFEE, ONION POWDER.
320 Calories
  • Fat
    11g
  • Carbs
    37g
  • Fiber
    6g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
46%
Protein
23%
Fat
31%