Calories in Tastee Choice Chana Masala, Chickpea Curry with Basmati Rice
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 650g | 27.1% |
| Total Carbohydrate | 86g | 28.7% |
| Dietary Fiber | 13g | 52% |
| Sugars | 3g | 40% |
| Protein | 12g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 90mg | 6.9% |
| Iron | 3mg | 16.7% |
| Potassium | 470mg | 10% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat15g
-
Carbs86g
-
Fiber13g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
65%
Protein
9%
Fat
26%