Calories in Taste of Inspirations Rotini Salad
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 0mg | 0% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
ROTINI PASTA (SEMOLINA [WHEAT], NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED PEPPERS STRIPS (RED BELL PEPPERS, WATER, SALT, CITRIC ACID, SUGAR, CALCIUM CHLORIDE), CANOLA OIL, BLACK OLIVES (SLICED RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE), WATER, CARROTS, DISTILLED VINEGAR, ONION, GREEN PEPPERS, GARLIC (GARLIC, WATER, CITRIC ACID), YEAST EXTRACT, SALT, MODIFIED TAPIOCA STARCH, MALTODEXTRIN, CULTURED DEXTROSE, CITRIC ACID, SPICES, SUGAR, GRANULATED GARLIC, CULTURED SUGAR, NISIN PREPARATION (NISIN, SALT). |
220 Calories
-
Fat12g
-
Carbs24g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
43%
Protein
9%
Fat
48%