Menu With Nutrition > Grocery Foods > Taste of Inspirations > Pancake & Waffle Mix, Lemon Blueberry

Calories in Taste of Inspirations Pancake & Waffle Mix, Lemon Blueberry

Taste of Inspirations Nutrition Facts and Calories
Taste of Inspirations Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 490g 20.4%
Total Carbohydrate 38g 12.7%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 5g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 45mg 1%

WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), SUGAR, DRIED INFUSED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRY INFUSED CRANBERRIES (CRANBERRIES, SUGAR, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, SUNFLOWER OIL), BUTTERMILK POWDER (SKIM MILK, LACTIC ACID, AND CULTURES), NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL LEMON FLAVOR, BAKING SODA, SALT, NATURAL VANILLA FLAVOR.
170 Calories
  • Fat
    0g
  • Carbs
    38g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
89%
Protein
11%
Fat
0%