Calories in Taste of Inspirations Oven Roasted Chicken Breast & Swiss Cheese

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 1470g 61.3%
Total Carbohydrate 42g 14%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 39g 27%
Vitamin A 1000IU 20%
Vitamin C 4.8mg 8%
Calcium 585mg 45%
Iron 3.6mg 20%
Potassium 0mg 0%

OVEN ROASTED CHICKEN BREAST (CHICKEN BREAST, WATER, SALT, DEXTROSE, SODIUM PHOSPHATE), HERB FOCACCIA (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID], WATER, SOYBEAN OIL, HONEY, FRESH PARSLEY, SALT, NATURAL WHEAT SOUR, ENZYMES, ASCORBIC ACID, DOUGH CONDITIONER [NATURAL WHEAT SOUR, ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED WHEAT STARCH AND WHEAT FLOUR], YEAST, MOLASSES, ONIONS, VITAL WHEAT GLUTEN, FRESH ROSEMARY, RED WINE VINEGAR, FRESH BASIL, DOUGH CONDITIONER [MONO AND DIGLYCERIDES WITH CITRIC ACID], GARLIC, BLACK PEPPER), SWISS CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES, GARLIC MAYONNAISE (MAYONNAISE [SOYBEAN OIL, EGG YOLK, WATER, CORN SYRUP, VINEGAR, CONTAINS LESS THEN 2% OF: SALT, SPICE, CALCIUM DISODIUM EDTA], CHOPPED GARLIC (GARLIC, WATER, SOYBEAN OIL, OLIVE OIL, PHOSPHORIC ACID), LETTUCE.

550 Calories
  • Fat
    26g
  • Carbs
    42g
  • Fiber
    2g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
30%
Protein
27%
Fat
43%